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strength with grace into every corner of your life
The Ideal Client
You’re seeking more than movement, you want:
- Culturally rooted, trauma-informed support
- Authentic connection in an inclusive space
- Yoga that meets you where you are - without pressure to perform
- Rest, breath, and stillness that speaks to your lived experience
- A space where you feel safe and seen
What to Expect
- Accessible spaces where we priortize breath and invite movement
- Breathwork + mindfulness tools rooted in the 8 limbs of yoga
- Grounding and reflective prompts
- Music, ritual, and space to just be
- Options for all bodies and experience levels
- A non-judgmental, community-centered atmosphere